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Meal plan

ID: j3aG5NEqH3pdh0g

By guest

Generated on 2025-06-17 16:00:16

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 146.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 213.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 27.0 g

Let's cook it!