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Meal plan


ID: _qwiZYr3UaKq9WI
By guest
Generated on 2025-09-10 03:38:32

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Bourbon Burgers Recipe
1 serving = 62.0 g
Energy: 131.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 0.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Tropical Coffee Cake
1 serving = 57.0 g
Energy: 214.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!