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Meal plan

ID: sRfgh2nOHyKVt50

By guest

Generated on 2025-09-30 19:03:29

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Lime Herb Chicken

1 serving = 92.0 g

Energy: 174.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chipped Beef Bake

1 serving = 95.0 g

Energy: 254.0 kcal

Protein: 18.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!