Here is your personalized meal plan!
Meal plan
ID: VUDjM2Xdguzte8g
By guest
Generated on 2025-06-26 06:53:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cottage Cheese Pancakes
1 serving = 89.0 gEnergy:
316.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Perfect Movie Popcorn
1 serving = 64.0 gEnergy:
203.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
0.0 g
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