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Meal plan


ID: ZxpDdmMzbrUiAMY
By guest
Generated on 2025-08-23 19:44:49

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Strawberry Cream Cheese
1 serving = 59.0 g
Energy: 160.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
English Royalty Scones
1 serving = 91.0 g
Energy: 374.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 66.0 g

Let's cook it!