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Meal plan

Regenerate
ID: 4Pp6ZSEPojidFXE
By guest
Generated on 2025-09-20 08:54:07

Total kcalories

106.0% (1970.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Maryland Beaten Biscuits
1 serving = 75.0 g
Energy: 159.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cinnamon Spirals
1 serving = 84.0 g
Energy: 327.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 71.0 g
Let's cook it!