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Meal plan

Regenerate
ID: 1QvdMdpCqRehVj0
By guest
Generated on 2026-08-05 14:44:58

Total kcalories

114.0% (2117.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 91.0 g
Energy: 329.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Almond Caudle
1 serving = 91.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!