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Meal plan

Regenerate
ID: 5o5BhtG7HpKwors
By guest
Generated on 2025-08-18 03:11:30

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Banana Pancakes
1 serving = 60.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Amana Coleslaw Recipe
1 serving = 88.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!