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Meal plan


ID: h_c2Trm16nw6IL4
By guest
Generated on 2025-08-27 19:03:07

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mango Ice Cream
1 serving = 84.0 g
Energy: 113.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Creamy Corn Casserole
1 serving = 98.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 5.0 g

Let's cook it!