Here is your personalized meal plan!
Meal plan
ID: 5qngKCYSg18V0Pw
By guest
Generated on 2025-09-12 22:13:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Flowers
1 serving = 62.0 gEnergy:
267.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
36.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 90.0 gEnergy:
234.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
53.0 g
Let's cook it!