Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9qxFZq1fG_49KLE

By guest

Generated on 2025-04-19 21:04:01

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 306.0 kcal

Protein: 21.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!