Here is your personalized meal plan!
Meal plan
ID: zYz-_s648YMq5uQ
By guest
Generated on 2025-03-19 14:20:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 90.0 gEnergy:
225.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 95.0 gEnergy:
98.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!