Here is your personalized meal plan!
Meal plan
ID: jJjM4OMkc2I__4o
By guest
Generated on 2025-08-23 07:18:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Oyster Pan Roast
1 serving = 74.0 gEnergy:
139.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Sesame Toffee
1 serving = 76.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
57.0 g
Let's cook it!