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Meal plan

ID: 5t-_OMSmeujz80k

By guest

Generated on 2025-07-04 17:04:05

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 311.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 106.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!