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Meal plan

ID: JMoEFUT_296VNsw

By guest

Generated on 2025-05-14 17:16:56

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Caramels

1 serving = 59.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Microwave Brownie

1 serving = 67.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!