Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2T2c3xASRkG_ie8

By guest

Generated on 2026-07-24 23:08:50

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 163.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 145.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 16.0 g

Let's cook it!