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Meal plan


ID: EQB9EQhmGaaqi-A
By guest
Generated on 2025-06-23 19:54:30

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chocolate Protein Frosting
1 serving = 91.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 65.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!