Here is your personalized meal plan!
Meal plan
ID: wqGIwx_1tGobds0
By guest
Generated on 2024-11-01 19:33:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 82.0 gEnergy:
93.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Basic Buttermilk Biscuits
1 serving = 68.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!