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Meal plan

Regenerate
ID: WlPBD4VgXcP820g
By guest
Generated on 2025-04-20 14:59:22

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Mexican Hot Chocolate
1 serving = 64.0 g
Energy: 157.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 82.0 g
Energy: 105.0 kcal
Protein: 11.0 g
Fat: 1.0 g
Sugar: 11.0 g
Let's cook it!