Here is your personalized meal plan!
Meal plan
ID: 3gIlLWsEenie_EQ
By guest
Generated on 2025-07-19 05:03:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Chocolate Frosting
1 serving = 77.0 gEnergy:
265.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
53.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pistachio Cranberry Flakes
1 serving = 58.0 gEnergy:
248.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
13.0 g
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