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Meal plan


ID: htbWWXDtkwDVy2s
By guest
Generated on 2025-04-23 11:30:56

Total kcalories

97.0% (1796.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Microwave Basic Toffee
1 serving = 90.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 28.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Sweet Creamed Corn
1 serving = 64.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

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