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Meal plan

ID: iqyQA8raR1boKXw

By guest

Generated on 2025-11-17 10:13:13

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 8.0 g

Let's cook it!