Here is your personalized meal plan!
Meal plan
ID: 2Ap1ZeIujTs_5b0
By guest
Generated on 2025-06-16 18:31:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Dark Chocolate Plastique
1 serving = 81.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
51.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 78.0 gEnergy:
167.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!