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Meal plan

Regenerate
ID: HSt9CYB02-KBvfo
By guest
Generated on 2025-08-14 09:52:56

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 83.0 g
Energy: 366.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Strawberry Super Pie
1 serving = 72.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!