Here is your personalized meal plan!
Meal plan
ID: hvQO88S40Z571lw
By guest
Generated on 2025-06-19 04:35:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
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Snack
Yeast Biscuits
1 serving = 76.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 66.0 gEnergy:
256.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
33.0 g
Let's cook it!