Here is your personalized meal plan!
Meal plan
ID: hv7SZr9z_J-iWPo
By guest
Generated on 2025-06-24 09:45:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 92.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Apricot Bagel Recipe
1 serving = 90.0 gEnergy:
217.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!