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Meal plan


ID: k3X8DKHyoWekVDY
By guest
Generated on 2025-08-16 21:57:44

Total kcalories

92.0% (1705.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Green Mustard Emulsion
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 0.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Orange Chicken
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 14.0 g
Fat: 4.0 g
Sugar: 3.0 g

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