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Meal plan


ID: FOQRWfe4bR-B1oE
By guest
Generated on 2025-07-26 23:02:26

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

121.0% (61.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Breadmaker Bagels Recipe
1 serving = 66.0 g
Energy: 143.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 2.0 g

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Dinner

Main course
Grape Nuts
1 serving = 372.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 57.0 g

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Snack
Maple Glazed Chicken
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 5.0 g

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