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Meal plan

Regenerate
ID: VE8PZXdaj3zZ0-I
By guest
Generated on 2025-03-30 23:22:39

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Caramel Macchiato Martini
1 serving = 97.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pumpkin Yogurt Parfaits
1 serving = 100.0 g
Energy: 215.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 11.0 g
Let's cook it!