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Meal plan

ID: hGwZp-ZPNZiaAvI

By guest

Generated on 2025-04-21 11:02:36

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Hoisin Salmon

1 serving = 57.0 g

Energy: 83.0 kcal

Protein: 9.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 83.0 g

Energy: 298.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 47.0 g

Let's cook it!