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Meal plan


ID: H0MONEZzVeE1vxw
By guest
Generated on 2025-09-07 01:05:39

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mandys Apple crumble
1 serving = 89.0 g
Energy: 167.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Jeweled Lace Cookies
1 serving = 70.0 g
Energy: 248.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 36.0 g

Let's cook it!