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Meal plan

ID: 1fBJAqw3iaMc_xA

By guest

Generated on 2025-04-20 09:41:13

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 223.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 208.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 29.0 g

Let's cook it!