Here is your personalized meal plan!
Meal plan
ID: xvK8ww-OFbUT9Is
By guest
Generated on 2025-04-20 10:05:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 88.0 gEnergy:
130.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 59.0 gEnergy:
70.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!