Here is your personalized meal plan!
Meal plan
ID: hJHpyHU8XBIDVP0
By guest
Generated on 2025-03-18 16:57:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 91.0 gEnergy:
265.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
49.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 68.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!