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Meal plan

Regenerate
ID: sJtxQ9FFRMDm2lA
By guest
Generated on 2025-08-11 05:18:57

Total kcalories

90.0% (1674.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond Pudding
1 serving = 73.0 g
Energy: 108.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Greek Yogurt Chicken
1 serving = 73.0 g
Energy: 81.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!