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Meal plan


ID: vdoFoVXvbO2ZeDs
By guest
Generated on 2025-04-21 06:12:40

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 69.0 g
Energy: 209.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 43.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Zucchini Muffins
1 serving = 55.0 g
Energy: 209.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 14.0 g

Let's cook it!