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Meal plan

Regenerate
ID: Thfs-wxQ0fAS5HE
By guest
Generated on 2025-08-26 16:26:24

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 93.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!