Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: JIRcyq2iEWcbi1Y
By guest
Generated on 2025-06-17 00:54:40

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 89.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Citrus Honey Chicken
1 serving = 57.0 g
Energy: 154.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!