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Meal plan


ID: ezOXttdDDA6A01E
By guest
Generated on 2025-07-18 18:42:35

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sauced Fish
1 serving = 58.0 g
Energy: 104.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 0.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pumpkin Pie Ricotta
1 serving = 97.0 g
Energy: 123.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!