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Meal plan

Regenerate
ID: vDh21hjbhdCqI1A
By guest
Generated on 2025-03-18 13:49:14

Total kcalories

103.0% (1913.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cow Chip Biscuits
1 serving = 89.0 g
Energy: 216.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 80.0 g
Energy: 213.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!