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Meal plan

Regenerate
ID: 4BR8zgH93kxpRCc
By guest
Generated on 2025-03-18 02:24:59

Total kcalories

115.0% (2131.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Nutella Icing
1 serving = 61.0 g
Energy: 250.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Whipped Shortbread
1 serving = 90.0 g
Energy: 396.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!