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Meal plan

Regenerate
ID: r9MLB6Tfy3ny2Rg
By guest
Generated on 2025-04-21 10:05:57

Total kcalories

90.0% (1676.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Garden Tomato Pizza
1 serving = 75.0 g
Energy: 114.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Whipped Horseradish
1 serving = 62.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!