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Meal plan


ID: 1FeavECtp64P3e0
By guest
Generated on 2025-04-04 19:19:53

Total kcalories

108.0% (1995.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cream Crowdie
1 serving = 65.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Mango Shortbread
1 serving = 83.0 g
Energy: 305.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 52.0 g

Let's cook it!