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Meal plan


ID: tOl5j1WYAmqW8jM
By guest
Generated on 2025-03-18 13:22:48

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttercream
1 serving = 97.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 36.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Blueberry Cobbler
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!