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Meal plan

Regenerate
ID: DosntI9iVfbS24c
By guest
Generated on 2025-05-19 13:40:25

Total kcalories

111.0% (2056.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Potato Candy
1 serving = 60.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Sand Art Brownies
1 serving = 82.0 g
Energy: 317.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 36.0 g
Let's cook it!