Here is your personalized meal plan!
Meal plan
ID: zkbQef9q2q71UvY
By guest
Generated on 2025-03-18 14:52:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 91.0 gEnergy:
355.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
86.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 99.0 gEnergy:
309.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
60.0 g
Let's cook it!