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Meal plan

Regenerate
ID: 6nIzaM3OgC9YvM8
By guest
Generated on 2025-09-11 18:54:53

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maple Bacon Biscuits
1 serving = 86.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Tarragon Jam
1 serving = 98.0 g
Energy: 229.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 43.0 g
Let's cook it!