Here is your personalized meal plan!
Meal plan
ID: bYWC0zhDkF7hYHQ
By guest
Generated on 2025-07-29 14:46:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 82.0 gEnergy:
323.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
64.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 95.0 gEnergy:
215.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!