Here is your personalized meal plan!
Meal plan
ID: XUw8XGRSvVB2_OM
By guest
Generated on 2026-08-17 11:17:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Herbed Italian Loaf
1 serving = 362.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 6.0 g
Sugar:
6.0 g
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Snack
Rice Cooker Oats
1 serving = 81.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Char Siu
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
20.0 g
Fat: 5.0 g
Sugar:
156.0 g
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Snack
Crepes with Strawberries
1 serving = 84.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!