Here is your personalized meal plan!
Meal plan
ID: d1T7VT0TN7Qgip8
By guest
Generated on 2025-03-17 20:40:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Gingerbread Fudge
1 serving = 58.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
36.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Swedish Rye Cookies
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!